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Communication is needed in all walks of life. This is the reason for us to write this site on stop smoking; to communicate its meaning to everyone.
from:Some of the matter found here that is pertaining to stop smoking seems to be quite obvious. You may be surprised how come you never knew about it before!
You wont get fat from not smoking, if you don't overeat
Another frequently-repeated rationalization for the cigarette habit is: "I'd like to quit smoking, but every time I do I gain weight. And it's worse to be overweight than it is to smoke."
It isn't the fact that a person has stopped smoking that may cause him to gain weight. It's the fact that he substitutes the habit of overeating for the habit of smoking.
In the belief that he needs something tangible to relax tension (which he previously achieved by the mechanical movements of lighting a cigarette) a "reformed addict" may take to eating candy bars or nibbling on sweets . . . something to do, anything to do, in other words, to take his mind away from the pressing problems, and to get back some of those old, familiar gestures that are part of the habitual pattern of smoking.
The gesture of reaching for something, and picking it up, and then placing it in the mouth. The gestures and muscle movements of the lips, mouth and jaws: as many of the gestures of smoking as can be achieved, in other words, without a cigarette. You will soon see that this isn't necessary either.
Now that we have come to the end of this composition on stop smoking, we do hope that you enjoyed reading it as much as we enjoyed writing it.
Ignorance is bliss they say. However, do you find this practical when you read so much about stop smoking?
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Quit Smoking Shot News
Wrestling Diva Quits, Smoking Gun Covers Bayless DUI Arrest; New Chris Benoit Book (Lords of Pain)
-- Indy women's wrestler Lacey, 25, has quit the wrestling business and returned to college. -- The DUI arrest of indy women's wrestler Becky Bayless got some coverage on The Smoking Gun website.
Read more...Video: Legalize it? (The Daily News)
A recent string of local and regional marijuana busts has sparked a lively debate within our story comments regarding the benefits and/or problems associated with the legalization of marijuana.
Read more...09-03-08 EUR ALL ON ONE PAGE (Eurweb)
FANTASIA SAYS SURGERY ENDED 'PURPLE' RUN: 'American Idol' champ says throat tumor was behind reason to quit show. *Fantasia Barrino has come clean about why she left The Color Purple before its official end on Broadway.
Read more...Police log for Sept. 4, 2008 (Bedford Times-Mail)
7:55 p.m. Joey L. Hayes, 39, 1918 11th St., battery with injury and resisting arrest by force.
Read more...Health Calendar: 09/04/2008 (Traverse City Record-Eagle)
The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, P.O. Box 632, Traverse City, MI 49685; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.
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